Depression, fear, and anxiety are among the most common and challenging emotions we may encounter in life. Through supportive counseling, you can regain the motivation, perspective, and joy that once enriched your life.
I address the complex issues adolescents face, such as anxiety, depression, academic pressure, and social challenges. Additionally, I focus on improving family dynamics through effective communication, conflict resolution, and strengthening relationships. By integrating individual and family therapy sessions, I aim to foster emotional resilience, understanding, and harmony within the family unit.
I offer one-on-one individual therapy and support groups for parents, providing a space to connect, share experiences, and receive guidance. Additionally, I provide support tailored to the unique needs of siblings.
I offer both in-person and online counseling options. We will decide together what is the best option for your needs.
Life is full of changes, and navigating them can be overwhelming. Whether you're a teen dealing with school pressures, a young adult balancing friendships and work, or an adult working through marriage, parenthood, or rediscovering yourself, these transitions often come with anxiety and uncertainty. It’s normal to feel lost, but you don’t have to go through it alone. I specialize in helping my clients work through:
My primary modalities are Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). Through a cognitive-behavioral approach, I help clients not only understand their thoughts and emotions but also take actionable steps toward meaningful, lasting change. With EMDR, I support clients in processing past trauma and reframing distressing experiences, enabling them to move forward with greater resilience and confidence. Together, we work on finding clarity amid life’s transitions, empowering clients to navigate challenges with a renewed sense of purpose and self-understanding.
If you're ready to take the first step toward growth and well-being, I invite you to a free 20-minute phone consultation. Let’s explore how I can support you on this journey.
Individual Counseling
$150 (Sessions are 50 minutes)
EMDR Therapy
$175 (Session are 90 minutes)
Family Therapy
$150 (Sessions are 50 minutes)
Small Group Therapy
60 minutes sessions available, please contact office for schedule/rates.
Payments
I am in-network with Aetna, Optum, Oxford, United and Oscar. I can provide a superbill for out-of-network clients. Please reach out with any questions. I am happy to work with you to keep therapy affordable.
Cancellation Policy
If you are unable to attend, please make sure to cancel your appointment by phone (407) 225-8557 or email (talia@inbetweencc.com) at least 24 hours beforehand, otherwise you may be charged for the session.
1177 Louisiana Avenue Suite 215, Winter Park, Florida 32789, United States
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